To breathe well means to breathe free from overwork. Easy, coordinated breathing occurs when you move in cooperation with how you are built. If you understand the structures and movement of breathing, you will move freely, and your sound will be resonant. If your movement is awkward and you use unnecessary tension, your sound will be full of tension, and your resonance will suffer. The Breathing Book contains information about breathing and activities designed to help you use the knowledge in mu...