To be a musician is to "speak music." When you have something to say and you know how to say it, your gestures and sounds become both expressive and free. Offering an innovative, comprehensive approach to musicians' health and well-being, Integrated Practice gives you the tools to combine total-body awareness with a deep and practical understanding of the rhythmic structure of the musical language, so that you can "speak music" fluently, healthfully, and effectively.

The key to mastering the ...